top of page


put your body and mind in good hands

Drawing on more than two decades of experience in the healing field, I hold a range of qualifications that enable me to help you tap into the full potential of your being. Along with a Diploma of Remedial Massage, I am a Reiki Master, accredited in ThetaHealing, Diploma of Energetic Health and am currently doing a Diploma of Kinesiology. Through these studies, I have come to understand that we are far more than just our physical body, and I would love to help you on your journey in guiding you towards a healthier, more centred, balanced and happy state of being 🤍

Anchor 2
60 MINS $120
90 MINS $170

Remedial and relaxation massage targets and alleviates specific areas of tension and pain, leaving you feeling relaxed, rejuvenated and revitalized

60 MINS $120
90 MINS $170

Experience the healing power of Reiki, tapping into your body’s natural energy, restoring balance, harmony and inner peace

60 MINS $120

Tap into the universal life force energy with remote energy healing to release blockages, alleviate stress, and restore harmony, no matter where you are in the world.

60 MINS $120

Thetahealing harnesses the theta brainwave to promote positive changes in wellbeing, inner harmony, consciousness and equilibrium

Anchor 3
Anchor 4
Anchor 5
Anchor 6
Anchor 7

Individualised Massage, Reiki and Thetahealing Treatment Plans

Grounded Healing is your go-to solution for holistic massage treatments, reiki healing, energy healing, thetahealing and more, in Bayview near Mona Vale on the Northern Beaches of Sydney.

Holistic treatment plans are personally designed to help you relax and unwind after a tough week, manage chronic aches and pain, recover from sports related injuries, as well as holding space for you on your journey in guiding you towards a more centred, balanced and happy state of being.

Our treatments are personalised to make sure your experience is unique and tailored to you. Our aim is to ensure you leave feeling grounded and rejuvenated.

For more information or to book an appointment, contact Grounded Healing via email, or Janie on 0408 416294.

Our massages, reiki treatments, energy healing and thetahealing are available at my day spa wellness oasis studio in Bayview Northern Beaches near Mona Vale. I also provide remote energy healing.

My beautiful Grounded Healing clients live across the Northern Beaches of Sydney and make the short drive from Palm Beach, Avalon, Bilgola, Newport, Mona Vale, Church Point, Terry Hills, Belrose, Davison, Frenchs Forest, Beacon Hill, Allambie, Manly, Freshwater, Brookvale, Dee Why, Collaroy, Narrabeen, and Elanora Heights and beyond.


"I had a reiki session with Janie because I was stuck in fight or flight.  There are no words for the talent Janie has.  I am literally booking in for another session once I finish this review.  I cannot recommend her highly enough.  The peace and calm I feel after my session with her is life-changing."


"I had an amazing experience with a Reiki session with Janie. Firstly I found her to be a very caring person, she was very intuitive to my past traumas and able to release and clear these energies out of my body. I will be continuing my healing journey with Janie. I couldn't recommend her enough."


“I had such a wonderful experience. Best massage ever. I carried tension and trauma in my body which needed healing. I am very grateful to Janie for helping me. She has a very welcoming and kind presence that puts you at ease right away. I totally recommend her."

We hold deep reverence for the Indigenous custodians of the lands on which we conduct our work and traverse in our travels. We extend our sincerest acknowledgments to the elders, both past and present, as well as those emerging, for their unwavering guardianship of the land and their enduring wisdom.

Anchor 1

Begin Your Grounded Healing Journey 

Get access to the latest insights, specials deals and events exclusive to our subscribers.

Thanks for joining Grounded Healing, we look forward to supporting your wellness journey!

bottom of page