Welcome to Grounded Healing
I’m Janie...

My Story
Drawing on over twenty years in the healing space, I am honoured to support others in reconnecting with their own inner wisdom. I hold a Diploma of Kinesiology, a Diploma of Mind Body Medicine, and a Diploma of Remedial Massage, and I am also a Reiki Master and accredited ThetaHealing practitioner.
Across my years of practice, I’ve come to understand that we are so much more than our physical symptoms. Our bodies speak the language of our emotions, our nervous system, and our lived experiences. When we feel overwhelmed, depleted, or out of balance, it is often our system calling us home to ourselves. My approach is gentle, intuitive and deeply centred around safety and connection. I don’t “fix” or push but instead, I hold space for your system to soften, unwind and remember how to restore itself. My intention is always to guide you back to a state of calm, clarity and inner steadiness 🤍
As a child, I was drawn to helping people and used my intuition to guide me. I started incorporating energy healing whilst massaging clients well before I even knew it was a thing or why I was compelled to do the hand movements and energetic clearing I was doing, simply following what felt true and needed. I am also a fully qualified (Cert 2/Cert 3) Fitness Trainer and Pilates Instructor which has equipped me with a vast understanding of the physical body. This allows me to support clients not only emotionally and energetically, but physically as well, empowering them to take ownership of their health and inner alignment.
My husband and I live on a beautiful acre of land at the top of Bayview, where my treatment room is surrounded by bushland, sandstone, birdsong and gentle sea breezes. I was initially drawn to the land because of its sacred, calming energy - something many clients say they feel immediately upon arrival. It’s a nourishing, peaceful space to unwind, release and restore.
I look forward to welcoming you, and it would be an honour to walk alongside you as you return to balance, softness and ease within yourself x

