About Grounded Healing
Grounded Healing is a peaceful sanctuary on Sydney’s Northern Beaches, offering a deeply holistic approach to wellbeing that supports body, mind and energy together.
From the moment you step into the treatment room, many clients notice their nervous system begin to soften. Surrounded by native bushland, majestic Angophoras and ancient sandstone, with birdsong gently in the background, the space itself becomes part of the healing experience - inviting you to slow down, breathe and reconnect.
Each session is uniquely tailored to meet you exactly where you are. You may feel called toward a deeply nurturing full-body massage using warm oils, hot stones and heated towels, or a restorative Reiki or energy healing session designed to calm the nervous system and restore balance. At times, sessions may also include kinesiology principles, meridian work, chakra balancing, EFT (tapping), or gentle guidance to support emotional release and lasting change.
Often, it is not one modality but an intuitive blend that allows your system to return to centre. You don’t need to know what to choose - I can gently guide the session based on what your body and energy need most in the moment. Of course, you are always welcome to select the treatment that resonates with you.
Following your session, you are invited to linger a little longer - perhaps sitting quietly on the ancient rocks beneath the trees with a cup of homegrown herbal tea, allowing the experience to settle in stillness and integration.
Sessions are held in my private wellness studio in Bayview on Sydney’s Northern Beaches, conveniently located near Mona Vale. Remote Reiki and energy healing sessions are also available for those who feel more comfortable receiving support from home.
For more information or to book an appointment, you are welcome to contact Grounded Healing via email at info@grounded-healing.com or by phone on 0408 416 294.
Clients visit Grounded Healing from across the Northern Beaches including Palm Beach, Avalon, Bilgola, Newport, Mona Vale, Church Point, Terry Hills, Belrose, Davidson, Frenchs Forest, Beacon Hill, Allambie, Manly, Freshwater, Brookvale, Dee Why, Collaroy, Narrabeen, Elanora Heights and surrounding suburbs.
Grounded Healing is a space to pause, restore and come home to yourself.
