massage
northern beaches
1 hour $120
1 hour 30 mins $170
Experience the restorative power of Remedial Massage – it enhances flexibility, boosts circulation, reduces tension and pain, and leaves you feeling zen! With adjustable pressure for a personalised experience, warm organic almond oil, hot basalt stones, and soothing hot towels, it's a sensory oasis of relaxation. Plus, we incorporate Reiki for an extra layer of soothing healing.
1 hour $120
1 hour 30 mins $170
Escape the daily grind with our soothing relaxation massage. Gentle strokes and light pressure release tension, alleviate stress, and rejuvenate your body and mind. Experience tranquility, improved circulation, and reduced muscle soreness. Luxuriate in organic almond oil's warmth, hot basalt stones, and the healing touch of Reiki for a sensory journey. It all ends with a comforting hot towel, leaving you pampered and revitalised.
1 hour $120
1 hour 30 mins $170
Experience the ultimate relaxation with our Hot Stone Massage. Let the gentle warmth of strategically placed heated stones melt away tension, stress, and fatigue. Our Hot Stone Massage blends the therapeutic benefits of hot stones with the art of massage, promoting deep relaxation, improved circulation, and a profound sense of well-being. Discover a world of tranquility and rejuvenation as you embark on a journey to complete relaxation and revitalisation.
1 hour $120
1 hour 30 mins $170
Experience the ultimate comfort and well-being during this special time with our Pregnancy Massage. Tailored to the unique needs of expectant mothers, our gentle, nurturing care alleviates aches, reduces tension, and promotes relaxation. Using safe and soothing techniques, this massage helps improve circulation, relieve pregnancy-related discomfort, and create a tranquil space for both you and your baby. Embrace the soothing touch and enjoy a serene moment of self-care. Recharge your body and spirit as you prepare for the journey ahead.
Why Massage Therapy?ar me
Massage therapy is considered an alternative means to alleviate pain and stiffness, reduce stress, and promote overall wellness. Adding massage therapy to your lifestyle is no longer simply considered a luxury, but rather an alternative means to help reduce various problematic symptoms like headaches, neck pain, and chronic back pain.
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Massage therapy can help with meeting functional goals such as increasing range of motion, and reaching peak athletic performance. Massage can be a powerful tool to help you take charge of your health and well-being, whether you have a specific health condition or are just looking for another stress reliever.
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This of course does not mean that you will not feel pampered and well cared for during your massage therapy treatment
Elevate Your Wellbeing:
Remedial & Therapeutic Massages (near me)ear m
In addition to deep tissue or remedial massages, Grounded Healing provides therapeutic massages to our clients across the Northern Beaches Sydney.
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Therapeutic massages are recommended for those suffering from muscle-related health issues who would like to receive the benefits of a full body massage. A range of techniques that can be used during your treatment, include:
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Grounded Healing: What We Treat with Massage
At Grounded Healing our massages are designed to help with the treatment of:
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To find out which type of massage would be most beneficial for you please reach out today.
Grounded Healing Remedial, Pregnancy & Relaxation Massages Northern Beaches
If you're seeking exceptional remedial, relaxation, prenatal or pregnancy massage services near Mona Vale in the Northern Beaches, Grounded Healing is your ultimate destination. Nestled in the tranquil enclave of Bayview, Grounded Healing is an oasis studio, where a diverse array of massage techniques is expertly employed to cater to your precise treatment requirements.
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We believe in a holistic massage approach, so when it comes to pain relief and management, we collaborate with you to identify the most effective massage therapy tailored to your health concerns. Whether you're seeking relief from headaches, back pain, or improved mobility, we'll engage in a personalised consultation to formulate a treatment plan aimed at addressing your specific ailment.
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Grounded Healing massage sessions begin at 60 minutes, and you can also book in for a 1 hr 30 minutes massage treatment if you feel you require a little more care.
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If you have any questions about our massage or reiki treatments or wish to make an appointment, please feel free to reach out to me at 0408416294.
Grounded Healing’s clients come from across the Northern Beaches of Sydney including Palm Beach, Avalon, Bilgola, Newport, Mona Vale, Church Point, Terry Hills, Belrose, Davidson, Frenchs Forest, Beacon Hill, Allambie, Manly, Freshwater, Brookvale, Dee Why, Collaroy, Narrabeen, and Elanora Heights.
"Honestly one of the best massages and healing experiences I have ever had. Janie is amazing and has such a gift. The studio space is so gorgeous, and looks out onto private bushland garden setting. The space has such a beautiful energy, calm and serene. You truly feel like your somewhere else on holiday. I have a few curves and was pleasantly suprised that the heated massage table as well as fluffy, new towels were not only generous in size but very comfortable too. I was able to relax rather than trying to balance on the massage table, enjoy the experience and just float away. Today I am feeling relaxed, energised and my head is clear. Once the massage was finished Janie encourages you to take your time, have a herbal tea and/or cool filtered water while you come back to reality in the stunning surroundings. So lovely not to be rushed out the door, it really felt like a spa experience. I suffer from insomnia and normally can't sleep more than 5-6 hours without waking. Last night was the first time in 19 years that I managed to switch my brain off, fall asleep easily and actually sleep through the night without waking - I'm just blown. Thank you Janie - I am looking forward to my next treatment!"
~ Nicole Barry