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Full Moon Rituals: A Guide to Celebrating the Lunar Cycle



Full Moon, Grounded Healing Bayview Northern Beaches Sydney

The full moon is a powerful time for manifestation and healing. Its energy can help us to release what we no longer need, set new intentions, and amplify our desires. If you're looking for ways to harness the power of the full moon, here are a few simple rituals you can try:

 

1. Cleanse your space

 

The full moon is a great time to cleanse your home and energy field of any negative energy. You can do this by burning sage or palo santo, smudging yourself and your space, or simply taking a few minutes to visualise white light filling your home and aura.

 

2. Release what you no longer need

 

The full moon is also a good time to release what you no longer need in your life. This could be anything from old habits and beliefs to negative relationships and possessions. To release something, write it down on a piece of paper and then burn it. As you watch it burn, visualise the energy of that thing being released from your life.

 

3. Set new intentions

 

The full moon is a powerful time for setting new intentions. Take some time to think about what you want to create in your life, and then write your intentions down on a piece of paper. Keep your intentions in a place where you'll see them often and read them aloud each night before bed.

 

4. Amplify your desires

 

The full moon is also a good time to amplify your desires. This means focusing on what you want and sending out strong energy to attract it into your life. To amplify your desires, write them down on a piece of paper or create a vision board. Then, each night before bed, take some time to visualize yourself already achieving your desires.

 

5. Connect with nature

 

The full moon is a powerful time to connect with nature. Go outside and take a walk in the moonlight, sit by a river or lake, or simply gaze up at the stars. Allowing yourself to be immersed in nature can help you to feel more grounded and connected to the universe.

 

6. Meditate

 

Meditation is a great way to connect with your inner self and receive guidance from the full moon. Find a quiet place where you won't be disturbed. Sit in a comfortable position, close your eyes, and take a few deep breaths. Once you're feeling relaxed, begin to visualize the full moon above your head. Allow the light of the full moon to fill your body and mind. As you meditate, ask the full moon for guidance and support. You may receive messages or insights in the form of images, thoughts, or feelings.

 

7. Journal

 

Journaling is another great way to connect with your inner self and receive guidance from the full moon. Simply write down whatever comes to mind. You can write about your hopes and dreams, your fears and insecurities, or anything else that's on your mind. Journaling can help you to process your thoughts and feelings, and it can also help you to receive guidance from your intuition.

 

8. Take a full moon bath

 

A full moon bath is a great way to cleanse your body and energy field of any negative energy. Fill your bathtub with warm water and add a few drops of essential oils, such as lavender, chamomile, or rose. As you soak in the bath, visualize the light of the full moon entering your body and clearing away any negative energy.

 

9. Dance under the full moon

 

Dancing is a great way to release stress and negative emotions. It's also a great way to connect with your body and the energy of the full moon. Find a place where you can move freely and let loose. Allow yourself to be guided by the music and the energy of the moon.

 



Dancing under the full moon, Grounded Healing Bayview

10. Sing to the full moon

 

Singing is another great way to connect with the energy of the full moon. Find a quiet place where you won't be disturbed. Close your eyes, take a few deep breaths, and begin to sing whatever comes to mind. You can sing a song that you know, or you can simply improvise. There are no rules. Just allow yourself to be guided by the energy of the moon.

 

These are just a few simple rituals you can try to celebrate the full moon. There are many other possibilities, so experiment and find what works best for you.

 

Tips for getting the most out of your full moon rituals:

 

  • Be intentional: Before you begin your ritual, take some time to set an intention for what you want to achieve. This will help you to focus your energy and get the most out of your ritual. What do you want to release? What do you want to manifest?

  • Be open: Allow yourself to be open to the energy of the full moon and to whatever guidance or insights it may bring you. Be receptive to new ideas and perspectives.

  • Be creative: There are no rules when it comes to full moon rituals. Feel free to experiment and find what works best for you. There are many different tools and activities that you can use, such as candles, crystals, herbs, essential oils, journaling, meditation, and visualisation.

  • Be consistent: The more you practice full moon rituals, the deeper your connection to the lunar cycle and the more powerful your rituals will become.

 

Here are some full moon additional tips:

 

Cleanse your space: Before you begin your ritual, cleanse your space of any negative energy. You can do this by burning sage or palo santo, smudging yourself and your space, or simply taking a few minutes to visualise white light filling your home and aura.

 

Get grounded: Connect with the earth's energy by standing barefoot on the ground or by placing your hands on a tree. This will help you to feel more centered and focused.

 

Invoke the full moon: Once you are grounded, you can invoke the full moon. This can be done through a simple prayer, chant, or meditation.

 

Perform your ritual: Once you have invoked the full moon, you can perform your ritual. This could involve journaling, meditating, chanting, or performing a physical act, such as burning a candle or writing down your intentions.

 

Close your ritual: Once you have completed your ritual, be sure to close it. This can be done by thanking the full moon for its energy and guidance. You can also seal your intentions by visualising them coming to fruition.

 

The most important thing is to be open to the energy of the full moon and to allow it to guide you. There is no right or wrong way to perform a full moon ritual. Just do what feels right for you and enjoy the process. Janie x

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