At Grounded Healing, we are on a quest for balance and harmony, weaving the delicate dance between the masculine and feminine energies...

Tibetan singing bowls are more than just instruments; they are gateways to tranquillity and balance. These enchanting bowls have been...

What is a Body Brush? A body brush is a long-handled brush with bristles that are made from various natural or synthetic materials, such...

When it comes to gift-giving, nothing quite compares to the gift of relaxation and well-being. Whether you're celebrating a special...

For millennia, crystals have been cherished not just for their exquisite beauty but for their profound healing properties. These...

The full moon is a powerful time for manifestation and healing. Its energy can help us to release what we no longer need, set new...

In the world of holistic well-being and spiritual healing, the concept of chakras has held a profound place for centuries. Chakra healing...

Remote energy healing is a type of energy healing that can be performed from a distance. It is based on the belief that we are all...

Pregnancy is a beautiful and transformative journey filled with anticipation and excitement. However, it can also bring along a fair...

Reiki healing, a gentle and non-invasive energy healing practice, has been a source of healing for millennia. It operates on the...

In today's expanding world of holistic approaches to health and well-being, Grounded Healing brings you an insightful comparison of two...

Back pain is a common affliction that many residents of the Northern Beaches face. Whether it's due to the demands of an active...

In the midst of our hectic daily lives, the search for moments of serenity and rejuvenation can often seem like an elusive dream. The...

In the gentle embrace of the postpartum journey, new mothers embark on a path filled with profound joys, occasional fears, and...

Nestled amidst the tranquil beauty of Bayview on the Northern Beaches, Grounded Healing offers a serene sanctuary dedicated to holistic...

Within the tapestry of our lives, physical sensations often serve as messengers of deep spiritual significance. The agony of right knee...

Are infrared saunas + massage the perfect recipe for relaxation, rejuvenation & whole-body healing? Grounded Healing explore this synergy.

Welcome to "Ode to Wellness", Grounded Healing's wellness blog where we embark on a journey of self-discovery, healing, and transformation.