Mental Wellbeing | Grounded Healing

The Bliss of Pregnancy Massage: Nurturing Your Body and Baby

Pregnancy is a beautiful and transformative journey filled with anticipation and excitement. However, it can also bring along a fair...

Dec 14, 20233 min read

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Back pain is a common affliction that many residents of the Northern Beaches face. Whether it's due to the demands of an active...

Dec 14, 20234 min read

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In the gentle embrace of the postpartum journey, new mothers embark on a path filled with profound joys, occasional fears, and...

Dec 14, 20233 min read

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Nestled amidst the tranquil beauty of Bayview on the Northern Beaches, Grounded Healing offers a serene sanctuary dedicated to holistic...

Dec 14, 20233 min read

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Welcome to "Ode to Wellness", Grounded Healing's wellness blog where we embark on a journey of self-discovery, healing, and transformation.

Oct 31, 20233 min read

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At Grounded Healing, we are on a quest for balance and harmony, weaving the delicate dance between the masculine and feminine energies...

During our bustling lives, the concept of a daily spa may seem like a distant dream. However, the world of wellness has evolved, and the...

Tibetan singing bowls are more than just instruments; they are gateways to tranquillity and balance. These enchanting bowls have been...